“The Beggar and the Diamond” is a captivating story and a retelling of a traditional Hindu parable by one of my favorite authors, Stephen King. He included the story in his collection of short stories, “Nightmares and Dreamscapes,” released in 1993. This story reflects on the deeper meanings of wealth and value, which resonate throughout its narrative. It encourages us to consider what truly matters in life beyond material possessions. The story “The Beggar and the Diamond” illustrates how we all play specific roles in our lives, whether in society, at work, or within our communities. Each of us adopts a unique way of thinking and a set of beliefs…

What is Mindfulness Meditation? Mindfulness meditation is a type of meditation that has its roots in ancient Indian tantras such as the ‘Vigyan Bhairava Tantra.’  Gautama Buddha practiced this type of meditation 2,500 years ago. Today, it has become part of the Buddhism spiritual practice.  It is often referred to as ‘mindfulness meditation’ and has since become widespread, adopted by regular people like you and I, wanting to attain inner peace and a sense of self-awareness. The popularity of mindfulness meditation has spread around the globe as researched findings show benefits from individuals who practice it. It has been shown to improve focus, concentration, precision, enhance the quality of communication…